In this video I talk about a secret recipe I use for my post workout nutrition / anytime shake mix for when I’m on the go plus I talk about the REAL ways to get results. Check it out!
Question – I would like to know your post workout nutrition strategies. Post em up in the comments below!
Live Aggressive and Get Strong!
PS – For mre info about the Vi Shake mix, check out FitandStrongin90.com