Forged SUCCESS Story – Wyatt

Couldn’t be more PROUD Of This Guy… I have a success story to share with you today. This is Wyatt and I’ll tell you, I couldn’t be more proud of this freaking guy. We...
Forged Strong

The “321 KB Burpee Hybrid Complex”

Here’s a quick one for you. Hit this after my main session yesterday to get some blood flowing and sweat dripping. If you’re ever in a pinch for time (which I know a LOT...

Forged SPARTAN ULTRA BEAST

There’s TWO NEW Podcast Episodes UP covering the SPARTAN ULTRA BEAST… I’m very pleased to say that I COMPLETED my goal of running a 30 Mile ULTRA BEAST...

Carrying The Bucket…

I can remember when I had to carry this bucket during the first lap of the Spartan ULTRA BEAST last weekend. I remember thinking about how many more miles and hours I had left...

Why Most DIETS Typically FAIL…

Want to know why DIETS typically NEVER work?? It’s because most diets are OPINION BASED and not driven by FACTS. For example… KETO has you hate on carbs…...

How To KEEP GOING

I hear a LOT of DADS tell me that they “Just Can’t Keep Going”… Anytime they get motivated to finally start a new workout routine or another gimmicky...

He Who Hesitates…

There was an old saying back in the day my buddies and I used to joke about and say… “He Who Hesitates, Master…” But seriously, HE WHO HESITATES,...

Motivation Is Bullsh*t

Motivation is a Bunch of BULLSH*T I talk with a lot of DADS who need to make changes in their life. ⁣⁣⁣DADS who know they need to take back control of their strength, health,...

The PROBLEM Ain’t The Solution

The PROBLEM Ain’t The SOLUTION… Stepping away from the PROBLEMS: What the BUSY DAD needs to focus on to get the RESULTS he wants. Just like any other dad out...