You know, there are countless amounts of tools to use for BUILDING STRENGTH, MUSCLE, and ATHLETICISM out there.
What to use, what to use….
Hmmmmm…. Perhaps…
Kettlebells
Ropes
Chains
Bands
Dumbbells
Barbells
Sandbags
Rocks
Kegs
People….
What happens when you want to use two at the same time???
Brutal Combo Training is what happens!!!!
I love messing around and one day, with all this messing around I was doing I discovered a really cool and innovative way to combine two different types of training tools into one.
Most people think if you’re training with kettlebells, you have to just stick with kettlebells for that particular exercise.
Why not mix it up a bit???
Well, I’m ALL about breaking the rules so I started to combine tools together to create some really awesome effects!
I have seen my strength, power, and conditioning go up for sure from doing these crazy combo exercises.
Power Combos are pure BRUTALITY!
A lot of them load you up in a different way that really forces your body to work harder to adapt.
With many of these combo movements, the core idea is to create an imbalance in the body to force it to work harder.
The other great thing about these Brutal Combo Training moves is that they are limited to only your imagination!
I say throw out the training books and journals every once in a while and get FREAKIN’ real!
Do some experiments to see what will really make you stronger and get you to be a better overall athlete!
Some of these exercise combos you may have already seen, but some of them you may of never even thought of!
These are JUST a handful of the Brutal Combos I came up with in my “harcore test kitchen”, The Forged Athlete Gym…
Check out Part 1…
[youtube=http://www.youtube.com/watch?v=O-n7QXvQMdk]
These are highly unconventional and TOUGH, but DON’T be afraid 😉
Get after it!
Live LIFE AGGRESSIVE and GET STRONG!
Travis