Forged Strong

Why You Should NEVER Take Short Cuts

I can remember the workout well. It was just a few months back. We were doing a brutal setup that involved doing reps of 50, 40, 30, 20, then 10 of Glute Ham
Forged Strong

Mentality Monday “Act As If”

Wanted to share this week's "Mentality Monday" message which I sent out weekly on my Aggressive Strength newsletter. If you're not yet subscribed, make sure to add yourself to the list
Forged Strong

The Key To More SUCCESS and Happiness

For this week's Mentality Monday, I wanted to dig in a bit deeper about something I've talked about in the past within my email newsletter and blog. In fact, I've been