I can remember the workout well.
It was just a few months back.
We were doing a brutal setup that involved doing reps of 50, 40,
30, 20, then 10 of Glute Ham
Well, I can happily say that yesterday was my first ever Easter as a PROUD papa.
I hope you had a happy and blessed holiday with your family and now you're
Wanted to share this week's "Mentality Monday" message which I sent out weekly on my Aggressive Strength newsletter.
If you're not yet subscribed, make sure to add yourself to the list
For this week's Mentality Monday, I wanted to dig in a bit deeper about something I've talked about in the past within my email newsletter and blog.
In fact, I've been