What I Eat – Non Training Day
So there was a HUGE response with my last blog post about what I eat on a Training Day.
For the last year or so I've been experimenting with intermittent fasting
Category
nutrition
What I Eat – Training Day
So I typically start out my day at 430am.
I wake up and I immediately drink an ice cold bottle of water. This gets me going.
Form there I may have a
What I Eat – Part I – My Evolution
So the questions have been pouring out as if the Hoover Dam had been knocked down in the last couple of days since my last post on Fasting Vs. Bodybuilding