KILL MODE 2.0 Thursday Throwdown

It was last Sunday night that I sent my man Dan Long, AKA "Mr. Kill Mode" a text asking him if he would like to come up with this week's

My 5 Favorite Strap Training Uses

You familiar with "Strap Training"? If you been following my blog for a while now, you'd know I'm a HUGE FREAK when it comes to "strap training" or what's also known