So I recently finished a special project called “Barbell Battlefield” which is comprised of 30 + of some of the most brutal and effective barbell complexes I’ve done in my life.

I created Barbell Battlefield as a special bonus to those that took action fast and grabbed LEAN HYBRID MUSCLE through my special link.

Lot’s of people took action and in return got my program Barbell Battlefield.

Well, a certain someone out there who got my program wanted to call me out. He said that I’ve probably never done a few of these complexes and that I was just creating them for the heck of it.

Well, I certainly do NOT just talk the talk, I walk the walk too!  I believe ALL strength coaches, and trainers for that matter should be able to “practice what they preach”!  If they can’t do it themselves or have never experienced what a certain workout or exercise is like before, I honestly believe they have NO business what so ever prescribing it to their athletes or clients.

Well, this FIRED ME UP to say the least so I decided to do one of tougher complexes in my book called “Death By Barbell”.

It ain’t easy!  Why would we want it to be??

So here it is…

“Death By Barbell”


1A) Power Snatch x 8

1B) OH Squat x 8

1C) Push Press x 8

1D) Back Squat x 8

1E) Drop Lunge x 8

1F) Bent Row x 8

1G) RDL x 8

Lots of COMPLEX movements that will tire you out quick!

I don’t know about you but when I go through complexes, it’s HELL on the mind.  You want to set the barbell down so bad!

There’s something that just keeps pushing me along.

In my mind, it’s a BATTLE!

A test of will!

Just the thought of being defeated by a barbell makes me cringe.  The barbell has had my number quite a few times!  I’m sure everyone who is SERIOUS about training can remember some times when the barbell got the best of them.  Not this time!  I took control and won the battle!

This is what you must do EVERY TIME you train!  No if’s, and’s, or but’s about it!

Go hard or go home!

Now, I CHALLENGE YOU to hit this complex!

Let’s see what you got!

Live Aggressive and Get Strong!


PS – TODAY is the final day you can grab Lean Hybrid Muscle for 50% OFF and get my BONUS, Barbell Battlefield, which is packed full with tons of different complexes to get your stronger, more shredded, and completely turned into a badass for FREE!

Grab Lean Hybrid for 50% HERE ===>