This week’s Hardcore Hundred is nothing less than Hardcore!

100 Burpees!Β  Chest to deck at the bottom and feet off the floor at the top!

Get em done as fast as possible!

Not too much else to it other than diggin in and getting after it!

I’m feeling it from yesterday’s 2 workouts I did but hey, NO EXCUSES!

EXCUSES are for the weak!

Get it done anyway possible!

Check it!

[youtube]http://www.youtube.com/watch?v=XLO5K5oKGh4[/youtube]

Live Aggressive and Get Strong!

Travis

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