I’ve been getting a TON of requests from people wanting to know what I listen to when I train.

Now before I get into that, I wanted to share some old videos with you…

This is when I got to meet Sevendust (one of my favorite bands) in person at their concert backstage…

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And I’ll NEVER forget this concert…  Rob Zombie and Godsmack!

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(Sorry Video is NOT the greatist…)

Now, what I’ve been doing for the last two years or so is listening to Pandora Radio on my phone.

It’s easy with that as all I have to do is select my favorite artists or song so they play a radio station geared towards that band / artist and similar to them.

However, sometimes that gets old and Pandora starts playing songs that suck. so another resource I’ve gone to recently is Rhapsody Radio.

I like Rhapsody because you can play and download any song you want, when you want.  I can also create my own playlists which I’ll share with you below…

I like a wide variety of music from Hard Rock to Rap.  NO country ever!

With some songs, I could care less with what they sing as some songs out there have terrible lyrics.  I’m more about the beat then anything.

Anyways, here’s my Current Throwdown 110% H.A.M. Playlist…

Attitude – Sepultura

So Sophisticated – Rick Ross

Go Get It – TI

Praise – Sevendust

Band of Brothers – Hellyeah

Bulls on Parade – Rage

Push It – Static X

War In Me – Hellyeah

Way Too Cold – Kayne West

Jesus Frankenstein – Rob Zombie

Enemy – Sevendust

Get Inside – Stone Sour

GodDamn – Hellyeah

One Thing – Hellyeah

Do What You Do – Mudvayne

God of the Mind – Disturbed

Thunder Kiss ’65 – White Zombie

More Human Than Human – White Zombie

Here Comes The Pain – Slayer

American Witch – Rob Zombie

Piss  – Pantera

A New Level – Pantera

Angle of Death – Slayer

War Zone – Rob Zombie

Pirates – Rick Ross

Debt That All Men Pay – Hellyeah

911 – Rick Ross

Work – Meek Mill

Cut Throat – Sepultura

I Wish You Would – DJ Khaled

Don’t Get Me Started – Ace Hood

Super Beast – Rob Zombie

Eyez – POD

Murdered Love – POD

Same Damn Time – Future

B.L.A.B. – Ace Hood

Testify – Rage

Call It Like I See It – Hellyeah

Obviously there’s a TON more more that I listen to like everything Metallica, Mudvayne, Rage Against The Machine, Ice Cube, ect…

This is what I have on my current “Throwdown” playlist.

Now I would like to know what YOU’RE currently blasting out your speakers when you train H.A.M.?  Post up your pick in the comments below! 

Keep Living and Training Aggressive!