And we continue on with the 2nd Part on Brutal Barbell Complex Training Tips.


If you missed out on Part I, check it out HERE

In Part II, I pick up right where I left off with my 3rd Tip on Barbell Complexes…

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MAJOR Keys hit in Part II on Barbell Complex Training Tips:

  • How to LOAD your barbell complexes (I see MISTAKES with this all the time)
  • What MOVEMENTS you should do FIRST and which movements you should do LAST
  • Progressions for the Beginner and Advanced Lifter
  • How BEST to use complexes
  • Plus more!

Share with me your FAVORITE Barbell Complex of all time in the comments below.

I’m looking forward to your comments.

Live and Train Aggressive!

PS – Get your hands on over 30 BRUTAL, Done-For-You, Ready-Made, Tried and Tested, PROVEN Effective Barbell Complexes that will help YOU build muscle, get ripped, and explode your conditioning to a whole new level.

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