Who’s The 28 Day BEAST? I Need YOUR Help!
Back on Jan 3oth, I launched the first official 28 Day Beast Transformation Challenge.
This was limited the fast action takers who had just invested into my 28 Day Athletic Muscle
Category
ab workouts
5 Rules of Finishers
Ok, so I've been receiving a ton of emails and questions in regards to the past few blog posts I've put in talking about Workout Finishers.
I wanted to make sure
Hardcore Ab Finisher for A Stronger Core
So, would you like to know a quick little secret on how to increase your overall results within your training?
Who the hell wouldn't want to know this?
Stupid question...
So, last week
Fat Loss Workouts: AKA How To Get Shredded
It’s that time of year for some really good fat loss workouts isn’t it?
So now that I’m through competing with Crossfit for now and I got the rest of the