So it’s Day 3 of The Strength and Badassness Christmas.
Today is dedicated to a training tool that I feel is just another ESSENTIAL tool needed in everyone’s training arsenal.
The tool
So it's almost that time of year!
Where you get together with friends and family. You know, all the people you LOVE!
But of course, it's also that time of year where
The TRX is another tool that can be used to increase and decrease difficulty with a various amount of training movements.
I for one am a HUGE fan of using the
I love getting outside and running around.
The great thing about kettlebells is that you can take them ANYWHERE with you. This is great when you want to roll out to
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From: Travis Stoetzel
2:22 PM
Hey,
My name is Travis Stoetzel and