Forged Strong

7 Things for You

So, it's already March of 2012 and this year is officially almost 20% complete. How far have you progressed towards your goals thus far? Before we know it we will be 50%
Forged Strong

Warrior Complex – Complex

For this Thursday Throwdown I couldn't decide on whether I wanted to use Kettlebells, Dumbbells, or a Barbell so I did only best thing I could think of... I used them