Building SERIOUS Upper Body Strength With The TRX
The TRX is another tool that can be used to increase and decrease difficulty with a various amount of training movements.
I for one am a HUGE fan of using the
Category
TRX training
When is the BEST time to train your abs?
I can remember when I used to do 500 crunches after each wrestling workout. I would stay after practice and get 500 hundred in no matter what!
I would do 100
NO Excuses TRX Workout From Brazil
What up all!
I’m still down here in the great Country of Brazil helping athletes better their abilities.
During the day, my friend of course works, which leaves me car-less
If I had