5 Hardcore No BS Cardio Methods That Will Burn Fat And Get You Strong!
I think by now if you’re following this blog you know that running on a treadmill or jumping onto an elliptical will get you no where!
I guess I was just
Category
workout
Bodyweight Drop Set Training For Strength, Power, and Muscle!
Hey I’m still over here in Brazil where it’s hotter and dryer than a Mo’Fo! LOL!
But you know me, I’ve got to stay on my game and keep it
Quick Team Strength, Quickness, and Power Workout
Here in Brazil there is little to NO access to special equipment or gym’s for that matter!
Instead of making excuses to skip workouts or come up with reason to not
NO Excuses TRX Workout From Brazil
What up all!
I’m still down here in the great Country of Brazil helping athletes better their abilities.
During the day, my friend of course works, which leaves me car-less
If I had