Here’s an inside look at the weekly “FUEL Friday” coaching call I do every week for all of my private coaching clients inside Forged STRONG and Forged FATHER.
This week was a Q and A edition.
FUEL Friday – Q and A Edition – 11/23 – REPLAY
+ How to Lose Fat and BUILD Muscle?
+ Is Bacon Protein?
+ Tracking MACROS but not losing weight?
+ If hitting macros, what’s more important to hit? Protein or Carbs?
+ How to hit my macros better?
+ Strategies around the holidays
LOADED with gold.