A few weeks ago I had the privilege of interviewing an awesome strength coach in Jedd Johnson from the DieselCrew.com
If you don’t know who this guy is, it’s time you find out!
I’ve got a great info packed Aggressive Strength Talk Session with Jedd for you below.
Download the mp3 and make sure to listen to it as there’s some awesome training info in there.
>>> CLICK TO DOWNLOAD (right click and “save as”)
Just a few things you’ll discover within this audio:
-HOW to increase your grip strength (what you need to focus on)
-Is grip training at end of training session the BEST way to train grip?
-“Loaded” rest periods for stronger grip strength and grip endurance
-Using “non” competitive grip training techniques during training sessions
-Plus TONS of other different and unique ways to increase grip strength
-NEW Challenge from Jedd (upcoming Thursday Throwdown)
Drop your comments and thoughts below!
Live and Train Aggressive!
PS – Check out Jedd’s TOP GRIP and STRENGTH resource below:
CLICK HERE FOR The GRIP Authority
PPS – Stay tuned for MORE…