A few weeks ago I had the privilege of interviewing an awesome strength coach in Jedd Johnson from the DieselCrew.com
If you don’t know who this guy is, it’s time you find out!
I’ve got a great info packed Aggressive Strength Talk Session with Jedd for you below.
Download the mp3 and make sure to listen to it as there’s some awesome training info in there.
Just a few things you’ll discover within this audio:
-HOW to increase your grip strength (what you need to focus on)
-Is grip training at end of training session the BEST way to train grip?
-“Loaded” rest periods for stronger grip strength and grip endurance
-Using “non” competitive grip training techniques during training sessions
-Plus TONS of other different and unique ways to increase grip strength
-NEW Challenge from Jedd (upcoming Thursday Throwdown)
Drop your comments and thoughts below!
Live and Train Aggressive!
PS – Check out Jedd’s TOP GRIP and STRENGTH resource below:
PPS – Stay tuned for MORE…