Motivation is a Bunch of BULLSH*T

I talk with a lot of DADS who need to make changes in their life.

⁣⁣⁣DADS who know they need to take back control of their strength, health, and fitness⁣⁣⁣⁣⁣⁣.

DADS that know they need to take more action in life, but just DON’T DO IT.

WHY? ⁣⁣⁣⁣⁣⁣

Typically the answer is “I’m just not motivated”⁣⁣⁣⁣⁣⁣.

Motivation is great and it’s certainly powerful when you’ve got it, but ⁣⁣⁣⁣⁣⁣It’s not so great when you lack it.

Truth is, NO ONE is ever always motivated⁣⁣⁣⁣⁣⁣.

For instance, there are a lot of days when I’m NOT motivated to do much but yet, I MAKE myself do what I gotta do.

⁣⁣⁣⁣⁣⁣Things like…

  • ⁣⁣⁣⁣⁣⁣Waking up early in the AM when I’m tired but would rather stay in bed⁣⁣⁣⁣⁣⁣
  • Getting my training session done when I feel lazy and sore⁣⁣⁣⁣⁣⁣
  • Prepping my food for the day when I feel like I’m too busy⁣⁣⁣⁣⁣⁣
  • Pre-planning my day ahead of time when I simply DON’T want to⁣⁣⁣⁣⁣⁣

I’m NOT always motivated to do the things I know I need to do, but these are things I know I MUST do.

So when it comes down to MOTIVATION, it’s NOT motivation that will get you the results you want⁣⁣⁣⁣⁣⁣.

It’s the DISCIPLINE that brings you success.

⁣⁣⁣⁣⁣⁣Motivation plays a role, but it’s NOT the key factor.

⁣⁣⁣⁣⁣⁣Discipline is f*cking HARD.

⁣⁣⁣⁣⁣⁣No one wants to talk about it.

⁣⁣⁣⁣⁣⁣It’s not ‘sexy’ or ‘exciting’, but it’s what separates those who WIN and those who sit there and LOSE while they say “I’m unmotivated”.

⁣⁣⁣⁣⁣⁣So forget about motivation.

⁣⁣⁣⁣⁣⁣Do what you MUST do even when you don’t want to do it.

⁣⁣⁣⁣⁣⁣Do you want RESULTS?⁣⁣⁣⁣⁣⁣

Do you want to CHANGE?⁣⁣⁣⁣⁣⁣

PROVE that by developing DISCIPLINE in your life.

⁣⁣⁣⁣⁣⁣The motivation will come when you get consistent with taking action daily.

⁣⁣⁣Learn how to live a life built around DISCIPLINE vs relying on ‘motivation’ – CLICK HERE


PS – I did a podcast on Motivation a while back that you can listen in on HERE