I got an email from a guy the other day telling me he was unsubscribing from my email list because I’m a little “too aggressive, go hard, NO excuses, ra, ra, ra”! 

Yeah I’m intense and I promote HARD WORK and AGGRESSIVE BEHAVIOR.

He then went on to say that he can get that type of talk anywhere and with the “reckless mindset” I have, it’s all too common to find people getting hurt…

That fine he left my list.  Doesn’t bother me one bit.  I only want link-minded individuals following me and at the end of the day, I’m going to do what I do and preach what I preach…

This video is my response…

httpv://www.youtube.com/watch?v=zPg_spc1Ilk

My major points when it comes to training are these:

TRAIN 110% H.A.M.

USE NO EXCUSES.

TRAIN SMART.

HAVE A PLAN.

Don’t be a DUMBASS.

It’s always good to train hard and push yourself, but know YOUR limits.  Don’t do dumbshit.

I would like to hear your thoughts and comments so leave them below!

Continue to LIVE and TRAIN AGGRESSIVE!