So I'm very happy to say that it's been another great year down here at The Forged Athlete Gym and TravisStoetzel.com
First things first, I've got to give THANKS to YOU
I've got an AWESOME Strength Talk Session for you below.
If you know anything about MENTAL TOUGHNESS, you'd know that to be a Navy SEAL, you've got to be one of
Alright.
Hope you're ready to get out of your "COMFORT ZONE" a bit today.
That's exactly what I did with this NEW MMA style throwdown I got for ya below
If you caught
I can't even begin to tell you how much I love bodyweight only training circuits.
When it comes to bodyweight training, it's got to be an essential component to your training.
Bodyweight
About a year and a half ago I had the pleasure of meeting Egan Enoue.
In short, Egan is a straight up BADASS.
--> A 7x MMA World Champ
--> 2x BJJ World
In today's world, it's sad how most people are doing just enough to "get by".
In other words, most people settle on being mediocre.
They accept being "normal".
Are you one of "these
Two of my FAVORITE pieces of strength equipment are the sandbag, and the kettlebell.
When combined in the right way, they are LETHAL at getting you results.
For the past few weeks
Wow!
Not even 24 hours since I posted up the Aggressive Strength Talk with AJ Roberts did I get a crap ton of emails asking about deadlifts.
In short, Deadlifts are one