Old School Thursday Throwdown + Setting and Breaking Records
When ever you set out to accomplish a goal, its always a smart idea to make sure and find out where you're currently at.
Doing so will give you key information
The Bull Sh*t Sale
For the next 48 Hours ONLY... SAVE 50% On ALL of my Strength Building, Fat Shredding, NO BS Training Programs!
Yo, Travis here and if you've been following me for some
Killer Metabolic Resistance Training Workout + HUGE Favor
So a few days back I hit this crazy workout up for my conditioning part of the day.
Fortunately, I caught it all on film so I thought I would post
The BULL SH*T Report
So I had a burning desire to write this report the other day as I sat in my gym after an intense training session.
I felt the need to get this
Building Athletic Muscle (Friday Q and A)
So over the course of this week, after posting up a few different articles about Building Athletic Muscle, I received quite a few questions about bodybuilding and such so I
Building STRONG, POWERFUL, and ATHLETIC Legs the RIGHT Way + 3 KILLER Tips
So before I get to 3 of my top killer tips for building stronger, more powerful and athletic legs, I want to share a story with you.
This goes back to
Upper Body Athletic Bodybuilding with Bodyweight
One of the major questions I continue to receive on a consistent basis is, "can you build muscle while using body weight exercises?"
The answer is YES!
The key to bodyweight training
Steroid Truth (Friday Q and A)
So I've gotten bombarded the last few weeks with questions that involve Steroids...
Not sure why but maybe it's a yearly thing...
It's the Holidays and maybe some of these people are
One Thing You Must Have During the Holidays To Stay LEAN and MEAN (Plus a few extra tips for the hell of it)
Tis the season that I without a doubt start receiving more emails and even text messages about how to stay out of major trouble when it comes down to the
One Tough Complex
I have many LOVE/HATE relationships.
One of them is with COMPLEXES.
While I simply HATE them I love them at the same time because complexes are good for so many different things.
Complexes