Been getting a lot of questions from people wanting to know more about POWERstrength and what it's like.
So, over the past few months, the focus within my gym and TrainAggressive.com
So, who doesn't want to get STRONGER and more EXPLOSIVE all at once?
Strength and power go hand in hand so why not train it together?
Well, if you want the BEST
I've got an AWESOME Strength Talk Session for you below.
If you know anything about MENTAL TOUGHNESS, you'd know that to be a Navy SEAL, you've got to be one of
I can't even begin to tell you how much I love bodyweight only training circuits.
When it comes to bodyweight training, it's got to be an essential component to your training.
Bodyweight
About a year and a half ago I had the pleasure of meeting Egan Enoue.
In short, Egan is a straight up BADASS.
--> A 7x MMA World Champ
--> 2x BJJ World
Two of my FAVORITE pieces of strength equipment are the sandbag, and the kettlebell.
When combined in the right way, they are LETHAL at getting you results.
For the past few weeks
Wow!
Not even 24 hours since I posted up the Aggressive Strength Talk with AJ Roberts did I get a crap ton of emails asking about deadlifts.
In short, Deadlifts are one
If there's one guy I'm going to listen to when it comes to STRENGTH TRAINING and getting yourself STRONG, its going to be AJ Roberts.
This guy is seriously strong.
Don't believe
It seems a lot of people are finding themselves stuck in a rut with their training.
I know.
It happens to ALL of us.
Could be due to a lot of different things.
Either