Forged Strong

Inside POWERstrength 2.0

Been getting a lot of questions from people wanting to know more about POWERstrength and what it's like. So, over the past few months, the focus within my gym and TrainAggressive.com

Fast (BUT TOUGH) Bodyweight Only MMA Circuit

I can't even begin to tell you how much I love bodyweight only training circuits. When it comes to bodyweight training, it's got to be an essential component to your training. Bodyweight
Forged Strong

7X MMA World Champ Talks Shop

About a year and a half ago I had the pleasure of meeting Egan Enoue. In short, Egan is a straight up BADASS. --> A 7x MMA World Champ --> 2x BJJ World
Forged Strong

Bag and Bell Hell (Tough Challenge)

Two of my FAVORITE pieces of strength equipment are the sandbag, and the kettlebell. When combined in the right way, they are LETHAL at getting you results. For the past few weeks

Aggressive Strength Talk w/ AJ Roberts

If there's one guy I'm going to listen to when it comes to STRENGTH TRAINING and getting yourself STRONG, its going to be AJ Roberts. This guy is seriously strong. Don't believe