Navy Seal Deadlift Plus Bodyweight Throwdown
In my interview with Navy SEAL Badass Brad McLeod, I asked him if he would be sol kind to share or come up with a throwdown I could use for
Category
building athleticism
Aggressive Strength Talk W/ Navy SEAL Brad McLeod
I've got an AWESOME Strength Talk Session for you below.
If you know anything about MENTAL TOUGHNESS, you'd know that to be a Navy SEAL, you've got to be one of
Fast (BUT TOUGH) Bodyweight Only MMA Circuit
I can't even begin to tell you how much I love bodyweight only training circuits.
When it comes to bodyweight training, it's got to be an essential component to your training.
Bodyweight
7X MMA World Champ Talks Shop
About a year and a half ago I had the pleasure of meeting Egan Enoue.
In short, Egan is a straight up BADASS.
--> A 7x MMA World Champ
--> 2x BJJ World
Bag and Bell Hell (Tough Challenge)
Two of my FAVORITE pieces of strength equipment are the sandbag, and the kettlebell.
When combined in the right way, they are LETHAL at getting you results.
For the past few weeks
Why Do Deadlifts and My Favorite 3 Deadlift Variations
Wow!
Not even 24 hours since I posted up the Aggressive Strength Talk with AJ Roberts did I get a crap ton of emails asking about deadlifts.
In short, Deadlifts are one
Spartan Warrior “10 Min Burpee” Throwdown
I got a NASTY one for you today that my buddy Funk Roberts help set up for me and all you crazy 110% H.A.M. followers out there.
If you love burpess
Sprint Trainnig For Fat Loss and Performance
Over the last few weeks I've been getting bombarded with emails asking about Sprint Workouts.
About a week ago, I shared a sample "Shred Sprint" routine taken from my "Shredded In
3 NINJA Pre-Workout Tips To Redesign Your Physique
Guest Blog Post by: Dan "The Fatloss Ninja" Go
What’s up my friend. My name is Dan and today I want to share with you a KICKASS pre workout routine that’ll
9 Training Uses For The Jump Rope
The Jump Rope, one of the most overlooked forms of conditioning and training.
Aside from warm ups and various Crossfit workouts, you never really see jump ropes being used too often