Forged Strong

The Aggressive Strength Method Q and A

With the release of my latest training program, The Aggressive Strength Method, there's been a TON of great feedback from all the bad-ass mo fo's out there that took action
Forged Strong

How To Become Badass Like Batman

If you've read my blog and have been following me for some time now, you would know I'm a HUGE nut when it comes to superhero's and comics. One of my
Forged Strong

Aggressive Strength Q and A

Last week I sent out an email to my newsletter asking YOU, my reader what you would like to know more about.  I asked YOU what type of questions you
Forged Strong

Olympic Style Thursday Throwdown

With all the talk about Olympic Lifting lately I only felt that it was right to have an Olympic Lifting based Thrusday Throwdown. Now before I get into this week's Thursday
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Underground Strength Throwdown!

While I was in the Dirty Jersey at my boy Zach Even-Esh’s Underground Strength Conference, I was lucky enough to get a kickass throwdown in at his gym. Evey time I
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Sinister Sandbag Throwdown

Today I felt like getting a little SINISTER on my Thursday Throwdown and sinister I got! Grabed my heavy Brute Force Bag and got to work... Yesterday I took the whole day
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What I Eat – Part I – My Evolution

So the questions have been pouring out as if the Hoover Dam had been knocked down in the last couple of days since my last post on Fasting Vs. Bodybuilding