Introducing, The “Hardcore Hundred”
So I was thinking of ways I can get more people involved with the way I train and I came up with a simple concept of "The Hardcore 100" which
Category
fat loss
How to Become A Complete Badass MO FO – Part III
This is the final installment of How To Become A Complete Badass Mo Fo!
If you missed them, here you can find part I and part II
Now lets finish this!
11)
5 Hardcore No BS Cardio Methods That Will Burn Fat And Get You Strong!
I think by now if you’re following this blog you know that running on a treadmill or jumping onto an elliptical will get you no where!
I guess I was just
Bodyweight Drop Set Training For Strength, Power, and Muscle!
Hey I’m still over here in Brazil where it’s hotter and dryer than a Mo’Fo! LOL!
But you know me, I’ve got to stay on my game and keep it
NO Excuses TRX Workout From Brazil
What up all!
I’m still down here in the great Country of Brazil helping athletes better their abilities.
During the day, my friend of course works, which leaves me car-less
If I had