Show me a dad who’s 20-30 lbs overweight, constantly run-down and tired, and I’ll show you a man who’s exactly where he should be.
It's not because he's constantly "unmotivated"...
It's not
Do you want to know the TRUTH about 'MOTIVATION'??
Watch below...
Motivation is nothing more than an EMOTION. It comes and goes. When you're motivated, things come easier. You have energy, drive,
Alright.
Let's cut to the chase here.
It's the New Year.
Time for all of the "New Year's Resolutions" to begin.
Time for people to start this and drop that.
Time for a "change" right?
Every
I can remember the workout well.
It was just a few months back.
We were doing a brutal setup that involved doing reps of 50, 40,
30, 20, then 10 of Glute Ham
What's true "MENTAL TOUGHNESS"?
Is it just simply thinking more like a warrior?
Having a POSITIVE attitude?
Or is it just about flipping a switch inside your brain to be "TOUGH"??
In this special
Get ready to have your mind blown (literally).
When it comes to "mental toughness", most people have totally got it all wrong.
Most people think that mental toughness is simply all about
It's ALWAYS great to catch up with Zach Even-Esh
Not only is Zach one of my biggest mentors and sources of constant motivation and inspiration, he's also a good friend.
You won't
Well, I can happily say that yesterday was my first ever Easter as a PROUD papa.
I hope you had a happy and blessed holiday with your family and now you're