Wanted to share this week's "Mentality Monday" message which I sent out weekly on my Aggressive Strength newsletter.
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For this week's Mentality Monday, I wanted to dig in a bit deeper about something I've talked about in the past within my email newsletter and blog.
In fact, I've been
I wanted to share one of my latest Aggressive Strength Newsletters that I sent out the other day.
Got such a massive response from people and I think it's important to
About a year and a half ago I had the pleasure of meeting Egan Enoue.
In short, Egan is a straight up BADASS.
--> A 7x MMA World Champ
--> 2x BJJ World
In today's world, it's sad how most people are doing just enough to "get by".
In other words, most people settle on being mediocre.
They accept being "normal".
Are you one of "these
So, I've always stressed a TON about how important it is to have a STRONG MIND for when it comes down to getting better results with your training.
When it comes
On Friday one of my clients wrote this up on the main board in my gym before she walked out after she crushed her workout...
Just real quick, how many people
It seems a lot of people are finding themselves stuck in a rut with their training.
I know.
It happens to ALL of us.
Could be due to a lot of different things.
Either