Been getting things all set for the Relentless Muscle Challenge 5.0 which is starting up this coming Monday. Over the past couple of days, my inbox has been getting filled with

Been a crazy week over here at Train Aggressive basecamp. Since the launch of the NEW 5.0 of The Relentless Muscle Challenge, I've been getting a TON of questions from people

I LOVE to jump rope. It's one of the best strength "cardio tools" that I feel is highly underutilized. I did a powerful blog post about jumping rope and how to to

WOW! All I've got to say is WOW. There were a few more then 50 total entries that came in over this week for the "I Am UNBREAKABLE" Challenge. It's been great to

OK. It's time for a little CHALLENGE... "Boxing is the ultimate challenge. There's nothing that can compare to testing yourself the way you do every time you step in the ring."  Sugar

It's been one hell of a year... I got hitched... Moved into a NEW gym... And in addition to those great things, I've built a ton of new friendships, connected with other successful

It's been asked time and time again, "What INSPIRES YOU?" Here's my response... [embedplusvideo height="281" width="450" standard="http://www.youtube.com/v/xHGOdVKO4VY?fs=1" vars="ytid=xHGOdVKO4VY&width=450&height=281&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=" id="ep4830" /] Now, the more important question is, What INSPIRES YOU? For me, what it all

A common question I often receive is in regards to drinking alcohol and training. In short, there's a lot of people out there that want to know if they can drink

Over the past few weeks I've been getting a lot of questions in regards to getting stronger. In addition to this, I've had to re-assure a few things about strength training