How to do MORE Pull Ups and What MISTAKES to Avoid
I got a question in from my man Manuel that I created a video reply for.
His question was:
Hi Travis
It is me again, sorry for disturbing
Wanted to ask if I am
How To Train For More Strength and Power With Minimal Time
Hot damn! It's been a crazy last few days!
Just unleashed my NEWEST and BEST system to date in The Garage Built Body and the feedback that's been coming in has
WIN My NEW Training System
Not sure if you've heard the news or not, but I'm about to unleash a NEW Training System.
This program has been in the making now for quite sometime now and
Fixing Your Back Pain
You know, there's just too many damn people out there suffering from back pain!
Whether this be from a lack of mobility, poor core strength, terrible exercise form and technique, or
The Big 4 To Help DESTROY and PREVENT Back Pain
Whether you have issues or not with back pain, you had better make sure you're continuously doing everything you can to prevent it.
Just listen to me now...
DO NOT wait until
Mentality Monday “Act As If”
Wanted to share this week's "Mentality Monday" message which I sent out weekly on my Aggressive Strength newsletter.
If you're not yet subscribed, make sure to add yourself to the list
Aggressive Strength Talk: Using Carb Cycling To Get RIPPED
A few weeks back I had the chance to sit down with my friend, Shaun Hadsall who is the creator of 4 Cycle Fat Loss which is one of the
BIG Opportunity
IMPORTANT ANNOUNCEMENT:
I'm seeking to hire a kickass team member.
Over the past 6 months the growth of my business has nearly
exceeded my ability to keep up.
For this, I THANK YOU for
The Key To More SUCCESS and Happiness
For this week's Mentality Monday, I wanted to dig in a bit deeper about something I've talked about in the past within my email newsletter and blog.
In fact, I've been
Best Bodyweight Combo Ever?
So, what happens when you take the beloved Burpee and combine it with the Muscle Up?
Well, you get one hell of a bodyweight only combo.
Burpee Pull ups are one thing,