If there's one guy I'm going to listen to when it comes to STRENGTH TRAINING and getting yourself STRONG, its going to be AJ Roberts.
This guy is seriously strong.
Don't believe
So, I've always stressed a TON about how important it is to have a STRONG MIND for when it comes down to getting better results with your training.
When it comes
On Friday one of my clients wrote this up on the main board in my gym before she walked out after she crushed her workout...
Just real quick, how many people
Been getting things all set for the Relentless Muscle Challenge 5.0 which is starting up this coming Monday.
Over the past couple of days, my inbox has been getting filled with
Been a crazy week over here at Train Aggressive basecamp.
Since the launch of the NEW 5.0 of The Relentless Muscle Challenge, I've been getting a TON of questions from people
It seems a lot of people are finding themselves stuck in a rut with their training.
I know.
It happens to ALL of us.
Could be due to a lot of different things.
Either
I LOVE to jump rope.
It's one of the best strength "cardio tools" that I feel is highly underutilized.
I did a powerful blog post about jumping rope and how to to
A few years ago I met Mr. Adam Blackwell and upon meeting Adam, I can remember a few distinct things about him.
These two things were that he was DAIRY FREE