Forged Strong

Day 12 of 12 – MY SPECIAL HARDCORE GIFT

MERRY CHRISTMAS! First of all, THANK YOU for being a visitor of my blog! I really really appreciate it a ton! I love to share and spread my passion for training and
Forged Strong

Hardcore Hundred Number 12 – Day 11 of 12

Today is the day! Today is the day you start living you're life without regrets! Start taking more chances and living life on your terms! I'm super fired up today! This Hardcore Hundred was
Forged Strong

Day 8 of 12 – Going to Battle!

Today marks the 8th Day of The 12 Days of Strength and Badassness Christmas. Today I want to just jump right in the mix and get right into business! I want to
Forged Strong

Breaking The Rules – Day 7 of 12

Well it’s Day 7 of 12 For the Strength And Badassness Christmas. Before I get into today’s focus, I want to let all you loyal readers, who knew I was going
Forged Strong

Day 5 of 12 – Get A Grip Like A Vice

It's Day 5 of 12 for the 12 Days of Strength and Badassness Christmas. Today's special focus in all on the importance of having GRIP STRENGTH. Lots of athletes and trainees overlook
Forged Strong

Day 4 of 12 – Special Hardcore Hundred 11

It's Day 4 of my 12 Days of Strength and Badassness Christmas! Today I have another special Hardcore Hundred workout and it involves using today's special focus. The POWER WHEEL! If you don't