The Key To More SUCCESS and Happiness
For this week's Mentality Monday, I wanted to dig in a bit deeper about something I've talked about in the past within my email newsletter and blog.
In fact, I've been
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3 Strength / Cardio Moves You Need To Be Doing
One of the best ways we train for both strength and conditioning all at the same time is what I like to call, "Strength/Cardio"
This is a something we've been doing
How To SMASH Plateaus, Boredom And Injuries Plus 3 Killer Workouts
So, if you’ve been coming around Train Aggressive Strength HQ for awhile now, you'd know that I'm always looking for ways to improve the way I train for better and
7X MMA World Champ Talks Shop
About a year and a half ago I had the pleasure of meeting Egan Enoue.
In short, Egan is a straight up BADASS.
--> A 7x MMA World Champ
--> 2x BJJ World
3 NINJA Pre-Workout Tips To Redesign Your Physique
Guest Blog Post by: Dan "The Fatloss Ninja" Go
What’s up my friend. My name is Dan and today I want to share with you a KICKASS pre workout routine that’ll
Interview With Mrs. Challenge Workouts
You know, sometimes there's chicks out there that just might be able to kick your ass...
This might just be one of those chicks...
Shawna Kaminski, AKA "The Pull Up Queen" is
Aggressive Strength Talk w/ Jedd Johnson of Diesel Crew
A few weeks ago I had the privilege of interviewing an awesome strength coach in Jedd Johnson from the DieselCrew.com
If you don't know who this guy is, it's time you
The 3 RULES of Workout Finishers
So if you're not sure of what a "Finisher" is quite yet, it's time you learn.
I'm A HUGE fan of finishers for a lot of different reasons which I'll talk
7 Ways To Train Around Knee Pain
Being injured sucks.
No one wants to be kept from training, competing or simply feeling healthy.
Back when I was still playing professional indoor football, I can remember the severe knee pain
Feats of Strength
Being a coach within the strength game, I'm always out trying pick up more information.
A few weeks back, I had the chance of being introduced to Logan Christopher of LegendaryStrength.com.
If