NEW C2 Method Revealed
Ever since my days of playing pro indoor football and trying to get myself into the NFL have ended, my relentless pursuit to become a better athlete in every sense
Category
bodyweight training
Chaos Training EXPOSED
I've got something cool for you today.
I call this "Chaos Exposure Training" and it's something I've been testing out and tweaking for the better half of a year and the
Top 5 From 2013
I've got to say that 2013 was one BADASS year.
Not sure about you, but I sure had fun.
If one things for sure, I definitely don't intend on slowing down at
How to do MORE Pull Ups and What MISTAKES to Avoid
I got a question in from my man Manuel that I created a video reply for.
His question was:
Hi Travis
It is me again, sorry for disturbing
Wanted to ask if I am
How To Train For More Strength and Power With Minimal Time
Hot damn! It's been a crazy last few days!
Just unleashed my NEWEST and BEST system to date in The Garage Built Body and the feedback that's been coming in has
Best Bodyweight Combo Ever?
So, what happens when you take the beloved Burpee and combine it with the Muscle Up?
Well, you get one hell of a bodyweight only combo.
Burpee Pull ups are one thing,
Navy Seal Deadlift Plus Bodyweight Throwdown
In my interview with Navy SEAL Badass Brad McLeod, I asked him if he would be sol kind to share or come up with a throwdown I could use for
Aggressive Strength Talk W/ Navy SEAL Brad McLeod
I've got an AWESOME Strength Talk Session for you below.
If you know anything about MENTAL TOUGHNESS, you'd know that to be a Navy SEAL, you've got to be one of
Throwdown! MMA Bodyweight ONLY Style
Alright.
Hope you're ready to get out of your "COMFORT ZONE" a bit today.
That's exactly what I did with this NEW MMA style throwdown I got for ya below
If you caught
Fast (BUT TOUGH) Bodyweight Only MMA Circuit
I can't even begin to tell you how much I love bodyweight only training circuits.
When it comes to bodyweight training, it's got to be an essential component to your training.
Bodyweight