110 HAM Radio With Riley Holland Building REAL Mental Toughness

What's true "MENTAL TOUGHNESS"? Is it just simply thinking more like a warrior? Having a POSITIVE attitude? Or is it just about flipping a switch inside your brain to be "TOUGH"?? In this special

110HAM Radio Performance Nutrition With Jason Phillips

Just a few weeks back I got a personal message on my Facebook. It was from a guy named Jason Phillips. At the time I didn't know a ton about Jason, but

110 HAM Radio: Episode 3 w/ Matt Wichlinski

The first time I met Matt we were at a Underground Strength certification at Zach Even-Esh's gym in Edison, NJ. That was the first time I had ever seen anyone snatch

Kettlebell Strength Talk

When it comes down to getting stronger, faster, BETTER, it's about "Owning The Weight". This was one of the main topics my buddy and fellow Kettlebell freak Chris Lopez chatted about

Aggressive Strength Talk W/ Nate Miyaki

Just last week I had the privilege of grillin' Nutrition Master Nate Miyaki. This guy knows a thing or two about how to Eat BIG all while keeping and getting himself

Lean Body Revolution Strength Talk

I want to introduce you to my buddy Jason Klein who's got an awesome little "bodyweight revolution" movement he started. A while back I caught up with my buddy via an

Gettin’ Lean and Mean

About 6 months ago I met Dennis "Big D" Heenan. Not sure if he's ever been called "Big D" before, but that's what I like to call him as he towers

Aggressive Strength Talk W/ Navy SEAL Brad McLeod

I've got an AWESOME Strength Talk Session for you below. If you know anything about MENTAL TOUGHNESS, you'd know that to be a Navy SEAL, you've got to be one of

7X MMA World Champ Talks Shop

About a year and a half ago I had the pleasure of meeting Egan Enoue. In short, Egan is a straight up BADASS. --> A 7x MMA World Champ --> 2x BJJ World

Aggressive Strength Talk / Being HUNGRY For Success

In today's world, it's sad how most people are doing just enough to "get by". In other words, most people settle on being mediocre. They accept being "normal". Are you one of "these

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