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Brutal Combo Training For Extreme Strength, Muscle, and Power Gains!
You know, there are countless amounts of tools to use for BUILDING STRENGTH, MUSCLE, and ATHLETICISM out there.
What to use, what to use….
Hmmmmm…. Perhaps...
Kettlebells
Ropes
Chains
Bands
Dumbbells
Barbells
Sandbags
Rocks
Kegs
People….
What happens when you want to
Building Upper Body Strength and Muscle w/ Bands and Ropes
Two simple tools you can add to your arsenal to make some of your lifts not only stronger but more challenging are ropes and bands.
I'm all for unconventional training that
Get That Swagger Back!
You ever have those days where you feel weak?
After a workout you feel like a failure?
You couldn't hit your max, the weight was light, and you feel like you just
Build Strength, Power, and Endurance with Sandbag Wrestling
The sandbag... A BRUTAL tool.
If you don't have yourself a few heavy sandbags laying around quite yet, it time to either make some or buy a few.
I actually bought my
Brazil Bound + Upper Body Crusher
So, I not sure if you have been following me for some time now on this blog, if you have you may know that I was recently asked to travel
BUILD MORE MUSCLE and STRENGTH – 3 More Tips To Increase Your Results
We left off from the first part of this article talking about odd object lifting, using bands, doing plyometrics with bodyweight, and not going to failure to help increase your
4 Ways To Increase Results NOW (Build Strength and Muscle) – Part 1
Sometimes you got to throw a wrench into your training system!
Nothing always works how you want it to...
Do you ever feel like you're doing everything you can possibly do to
PAY YOUR DUES!
What's up world?
I'm not sure what it is about today's society but everyone wants things for FREE or they want things to come EASY.
Hardly anyone anymore seems to know the
Heading Into Battle
Have you ever had those moments where you knew you were heading straight into HUGE situation??
Your nerves are unsettled, your hands sweat, you can't sleep, you can't eat??
It could be