5 Top Training Tips From The Irishman
A few weeks back, I had a gentleman travel a good 27 hours just to come to my gym to train with me for a week. He came all the
Aggressive Fat Loss – Part 2
OK, so we're going to pick up right where we left off in Part I of "Aggressive FAT LOSS"
If you missed out on that and need to catch up, check
Aggressive Fat Loss – Part 1
The questions have been pouring in from people wanting to know more about FAT LOSS.
To be honest, I don't like the words "Fat Loss", but when you say those words,
Tips From Mrs Stoetzel on Getting SHREDDED
OK, so we're now under a week away from my wife's BIG Fitness show that will be going down in good ol' Montreal Canada.
It's the WBFF Pro AM and I
The POWER of MASSIVE ACTION and BIG Gains
I've got a very POWERFUL guest blog post from a fellow strength coach Nick Nilsson who's also known as the "MAD Scientist".
If you missed out on the Aggressive Strength Talk
Aggressive Strength Talk w/ The MAD Scientist of Muscle Nick Nilsson
Get yourself ready for another awesome Aggressive Strength Talk interview.
If you don't know who Nick Nilsson is, it's time you find out.
I've been following Nick for a LONG time now.
Even
KILL MODE 2.0 Thursday Throwdown
It was last Sunday night that I sent my man Dan Long, AKA "Mr. Kill Mode" a text asking him if he would like to come up with this week's
My 5 Favorite Strap Training Uses
You familiar with "Strap Training"?
If you been following my blog for a while now, you'd know I'm a HUGE FREAK when it comes to "strap training" or what's also known
Aggressive Strength Talk w/ Jedd Johnson of Diesel Crew
A few weeks ago I had the privilege of interviewing an awesome strength coach in Jedd Johnson from the DieselCrew.com
If you don't know who this guy is, it's time you
The Triplets Hardcore Workout Finisher
For this week's Throwdown I only felt it was the right to steal it straight from my NEW Hardcore Finishers 2.0 System.
This week has been dedicated to Workout Finishers as