How to Get Ripped Abs – The Hardcore Hundred Way
It's that time of the week!
Time for another Hardcore Hundred!
This week I focused 100% on hitting the core! This is what an AB ASSAULT is like!
I prefer to hit this
Category
build strength
Final Hardcore Hundred of 2010
The year 2010 is almost a close!
This is the final Hardcore Hundred of 2010 but rest assured, there will be many more come 2011!
I decided to pick some real basic
Monday Massacre
So it's Monday.
Back to the normal routine right?
Back to being the same person we are every 1st day of the week.
Back right into "the flow of things".
I say SCREW all
Day 12 of 12 – MY SPECIAL HARDCORE GIFT
MERRY CHRISTMAS!
First of all, THANK YOU for being a visitor of my blog!
I really really appreciate it a ton!
I love to share and spread my passion for training and
Hardcore Hundred Number 12 – Day 11 of 12
Today is the day!
Today is the day you start living you're life without regrets!
Start taking more chances and living life on your terms!
I'm super fired up today!
This Hardcore Hundred was
Day 6 of 12 – Strength Tool For Badass’ and Gladiators
So we're half way through the 12 Days of Strength and Badassness Christmas and in this post, I want to share with you one of my absolute favorite training tools
Day 5 of 12 – Get A Grip Like A Vice
It's Day 5 of 12 for the 12 Days of Strength and Badassness Christmas.
Today's special focus in all on the importance of having GRIP STRENGTH.
Lots of athletes and trainees overlook
Day 3 of X-Mas – An Ancient Training Tool For Barbarians
So it’s Day 3 of The Strength and Badassness Christmas.
Today is dedicated to a training tool that I feel is just another ESSENTIAL tool needed in everyone’s training arsenal.
The tool
The 12 Days Of Strength and Badassness Christmas – Day 1 – The TRX
So it's almost that time of year!
Where you get together with friends and family. You know, all the people you LOVE!
But of course, it's also that time of year where
3 GET SHREDDED Conditioning Routines
Want to get shredded up???
I got 3 awesome and super effective "Get You Shredded" conditioning routines for you below.
Just note - these are for Warriors ONLY!
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#1 - Brutal Bodyweight