The year 2010 is almost a close!
This is the final Hardcore Hundred of 2010 but rest assured, there will be many more come 2011!
I decided to pick some real basic
So it's Monday.
Back to the normal routine right?
Back to being the same person we are every 1st day of the week.
Back right into "the flow of things".
I say SCREW all
MERRY CHRISTMAS!
First of all, THANK YOU for being a visitor of my blog!
I really really appreciate it a ton!
I love to share and spread my passion for training and
Today is the day!
Today is the day you start living you're life without regrets!
Start taking more chances and living life on your terms!
I'm super fired up today!
This Hardcore Hundred was
So we're half way through the 12 Days of Strength and Badassness Christmas and in this post, I want to share with you one of my absolute favorite training tools
So it’s Day 3 of The Strength and Badassness Christmas.
Today is dedicated to a training tool that I feel is just another ESSENTIAL tool needed in everyone’s training arsenal.
The tool
So it's almost that time of year!
Where you get together with friends and family. You know, all the people you LOVE!
But of course, it's also that time of year where
Want to get shredded up???
I got 3 awesome and super effective "Get You Shredded" conditioning routines for you below.
Just note - these are for Warriors ONLY!
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#1 - Brutal Bodyweight
The TRX is another tool that can be used to increase and decrease difficulty with a various amount of training movements.
I for one am a HUGE fan of using the
I hear too many people use the EXCUSE that just because it's the weekend they have no time to train...
This is a bunch of BS!
If you're serious about getting strong,