“Throwback” Transformation KEYS
It’s Thursday, so why not give you a little bit of a “Thursday Throwback” pic??
When my parents were back for Christmas a month ago, they brought a box full of
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2019, The Year Of…
New Year New You?
Screw that non-sense.
Of course you need to become a “New You”, but you don’t need the New Year to accomplish this.
You can literally MAKE THE DECISION to
#1 Reason WHY Most Men FAIL
You want to know what one of the MAIN REASONS guy fail is?
Is it because they don't do the right thing nutritionally?
Is it because they don't do the right training
Time Efficient Training
Time Efficient Training
“I’m too busy”
I hear that one all the time.
Truth is, we’re all busy, dads especially.
After I had my first daughter, my life drastuically changed.
Time changed.
The extra hours I
110HAM Radio Interview With Mike Gillette
I’ve got a special one for you below.
In this special 110HAM Radio Episode I've got on board Mr Mike Gillette.
This guy is one of the TOUGHEST SOB’s I’ve ever had
The No Matter What Challenge
I got a new challenge for you. It's started back on December 8th and will run for the rest of the year until December 31st. You can start
3 Minute Warrior Throwdown
This week's Thursday Throwdown is a guest Throwdown from Tyler Bramlet, creator of The CT-50 Training System.
It's all about "progressive movement" which unfortunately is something a LOT of people totally
32 Years and 32 Lessons
Well, 32 years of living has gone by QUICK.
It's flown by and it seems as each year passes, time gets faster and faster.
So, for the past couple of years I've
B-Macs Story
B-Mac's Story:
I stumbled on Travis’ UBB 2.0 through an advert on Facebook and assumed it was the usual “Next Greatest”….blah blah blah workout routine. On further investigation and listening to
Stepping Out Of Your Comfort Zone
Alrighty, so here we are just about into September of 2014.
Summer has flown by and is pretty much done as we all move into the final part of the year.
With