How to do MORE Pull Ups and What MISTAKES to Avoid
I got a question in from my man Manuel that I created a video reply for.
His question was:
Hi Travis
It is me again, sorry for disturbing
Wanted to ask if I am
Category
build muscle
How To Train For More Strength and Power With Minimal Time
Hot damn! It's been a crazy last few days!
Just unleashed my NEWEST and BEST system to date in The Garage Built Body and the feedback that's been coming in has
Best Bodyweight Combo Ever?
So, what happens when you take the beloved Burpee and combine it with the Muscle Up?
Well, you get one hell of a bodyweight only combo.
Burpee Pull ups are one thing,
3 Strength / Cardio Moves You Need To Be Doing
One of the best ways we train for both strength and conditioning all at the same time is what I like to call, "Strength/Cardio"
This is a something we've been doing
Lean Body Revolution Strength Talk
I want to introduce you to my buddy Jason Klein who's got an awesome little "bodyweight revolution" movement he started.
A while back I caught up with my buddy via an
The Single Kettlebell Anywhere Complex
So, while out here in Vegas I stopped by Randy Couture's Gym , Extreme Couture.
Pretty kickass place for sure.
We got in a little late and they has a metabolic conditioning
How To SMASH Plateaus, Boredom And Injuries Plus 3 Killer Workouts
So, if you’ve been coming around Train Aggressive Strength HQ for awhile now, you'd know that I'm always looking for ways to improve the way I train for better and
Inside POWERstrength 2.0
Been getting a lot of questions from people wanting to know more about POWERstrength and what it's like.
So, over the past few months, the focus within my gym and TrainAggressive.com
3 Ways To Train for More Strength and Power
So, who doesn't want to get STRONGER and more EXPLOSIVE all at once?
Strength and power go hand in hand so why not train it together?
Well, if you want the BEST
Navy Seal Deadlift Plus Bodyweight Throwdown
In my interview with Navy SEAL Badass Brad McLeod, I asked him if he would be sol kind to share or come up with a throwdown I could use for