Introducing, The “Hardcore Hundred”
So I was thinking of ways I can get more people involved with the way I train and I came up with a simple concept of "The Hardcore 100" which
Category
build strength
10 Tips On How To Build Muscle For Hardgainers
These 10 tips I'm about to share are all things I've lived by and used during my life coming up form being a weak 125lb wrestler who starved himself to
Homemade Strongman Log!
You know when my client Dave (who's an ex fire fighter but now is going back on the front lines after getting back into SICK shape) pulled up with a
Athletic Bodybuilding
I was once a bodybuilder...
I did the usual body part split routines and isolation exercises.
It worked for a while but to be honest with you, it was destroying my inner
How to Become A Complete Badass MO FO – Part III
This is the final installment of How To Become A Complete Badass Mo Fo!
If you missed them, here you can find part I and part II
Now lets finish this!
11)
How To Become A Complete Badass MO FO – Part II
Ok, I wanted to pick up right where I left off from the first part of the list!
If you want to become a complete badass Mo Fo, you've got to
Ways On How To Become a Badass MO FO – Part I
Here's Part I on how to become a complete badass Mo Fo!
Pay attention!
1) Have A Killer Mindset
In order to begin your journey to becoming a complete badass MO FO,
Crossfit Talk and Building Strength
I love to train and I love to train hard!
Damn there’s a lot of methods out there that will all take you to new levels.
Why just settle for one???
For me,
5 Hardcore No BS Cardio Methods That Will Burn Fat And Get You Strong!
I think by now if you’re following this blog you know that running on a treadmill or jumping onto an elliptical will get you no where!
I guess I was just
Bodyweight Drop Set Training For Strength, Power, and Muscle!
Hey I’m still over here in Brazil where it’s hotter and dryer than a Mo’Fo! LOL!
But you know me, I’ve got to stay on my game and keep it