Forged Strong

Don’t ever ask for “EASY”…

After receiving a few different emails from people that frankly, weren't willing to put in the hard work or didn't want to hear about the concept of hard work, I
Forged Strong

Aggressive Fat Loss – Part 2

OK, so we're going to pick up right where we left off in Part I of "Aggressive FAT LOSS" If you missed out on that and need to catch up, check
Forged Strong

Aggressive Fat Loss – Part 1

The questions have been pouring in from people wanting to know more about FAT LOSS. To be honest, I don't like the words "Fat Loss", but when you say those words,
Forged Strong

KILL MODE Throwdown + Interview

Oh man, have I got a treat for you... Back in January, I had the privilege of meeting a very special person who is as SERIOUS as they come when it
Forged Strong

Are YOU Good or GREAT?

Just the other day one of my Elite Hardcore Online Coaching client’s sent me this video… [embedplusvideo height="309" width="500" standard="http://www.youtube.com/v/64K0Rea7Sjk?fs=1" vars="ytid=64K0Rea7Sjk&width=500&height=309&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=" id="ep5593" /] Now, I’ve seen many talks and videos of Ray
Forged Strong

Are we too SPOILED?

I got a few emails the other day that put me over the edge a bit... I talk about one of them in this video... [embedplusvideo height="281" width="450" standard="http://www.youtube.com/v/q9SRlVsMyi0?fs=1" vars="ytid=q9SRlVsMyi0&width=450&height=281&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=" id="ep8406" /] What
Forged Strong

Swagger and Strength

Let's talk a little bit about Swagger and Strength shall we... I’ve talked numerous times on my blog and within my videos about how important STRENGTH and being STRONG is. I also
Forged Strong

You Must Embrace “That Feeling”

Not sure about you, but have you ever got to and trained through "that feeling" before? You know, that point at which you're not sure if you should push on or