This past weekend I was in attendance at the Outlaw Strength Camp in Kansas City.
I must say that out of the dozens upon dozens of different workshops and strength clinics
I got a question in from my man Manuel that I created a video reply for.
His question was:
Hi Travis
It is me again, sorry for disturbing
Wanted to ask if I am
Hot damn! It's been a crazy last few days!
Just unleashed my NEWEST and BEST system to date in The Garage Built Body and the feedback that's been coming in has
Wanted to share this week's "Mentality Monday" message which I sent out weekly on my Aggressive Strength newsletter.
If you're not yet subscribed, make sure to add yourself to the list
So, what happens when you take the beloved Burpee and combine it with the Muscle Up?
Well, you get one hell of a bodyweight only combo.
Burpee Pull ups are one thing,
One of the best ways we train for both strength and conditioning all at the same time is what I like to call, "Strength/Cardio"
This is a something we've been doing
I want to introduce you to my buddy Jason Klein who's got an awesome little "bodyweight revolution" movement he started.
A while back I caught up with my buddy via an
So, while out here in Vegas I stopped by Randy Couture's Gym , Extreme Couture.
Pretty kickass place for sure.
We got in a little late and they has a metabolic conditioning
So, if you’ve been coming around Train Aggressive Strength HQ for awhile now, you'd know that I'm always looking for ways to improve the way I train for better and