Get Paid For Done
Have you ever heard the saying "You Only Get Paid For Done"?
One of my mentors, Pat Rigsby uses this term a ton but I must say I first heard this
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Spartan Training
Before you read up below, make sure to download your FREE Mud Race / Spartan / Warrior Race Battle Preparation Manual at www.MudRaceTraining.com
Now, I'm sure that by now you've heard
No Excuses Dumbbell and Kettlebell Training
I get emails all the time talking about how people can't do some of the workouts I post up here on my blog because they don't have a kettlebell.
EXCUSES, excuses....
Strongman + Paleo = One Lethal Combo
I was looking back at some of my archived videos and I came across my Strongman Training video and realized, it's been a while since I've filmed a strongman workout!
I
Highlights from Regionals
This was a crazy weekend of intense workouts! Every single event pushed me to the limit.
There has been plenty of times I've spilt loads of sweat in the gym
That Little Spot In The Back Of Your Head…
I gotta tell ya it was quite difficult to type this post on the computer as I could barely raise my arms.
Day 2 is down after my first ever Crossfit
Sandbag Training
I've spoke about before on how I believe in using many different forms of training to achieve results.
I really love blending the use of bodyweight, kettlebells, and sandbags together into
Make Training WAR!
I sent the email below out to my newsletter list the other day and got a HUGE response so I wanted to post it up on my blog for those
The Sevendust Workout
I wanted to dedicate the workout I'm about to share below to one of my favorite bands of all time, SEVENDUST!
I had the pleasure of meeting these guys at their
Build More Muscle and Strength
It's time again for another Hardcore Hundred!
When people tell me they don't have options when it comes to bodyweight training, I tell them their full of SH*T!
In this episode of