It was a beautiful day for many kettlebells and heavy weights to be thrown around!
Ah, there's nothing like TRAINING!
This workout was a burner!
Day 2 Week 3 - Stay Hungry!
Lean and Mean - Day 3 Week 2
First off, this song kicks ass!
This is what you gotta be in the gym - a fucking renegade!
Get after it! Shit happens, get